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Online counselling for bereavement, grief & loss

After a loss, you may have more feelings than words. Counselling offers space to talk about what you miss, what has changed and how life feels now.

Whether a loss is recent or happened some time ago, you can ask for support. Explore the practitioners below, or ask our team to help you find someone whose approach suits you.

Online support across the UK · from £24 · Confirm suitability and availability before booking.

Room for your experience of loss

Bereavement after a death

You may want to speak about the person who died, the circumstances of their death or life without them. Your relationship may have been close, complicated or difficult to describe.

Other losses and endings

Grief can also follow the end of a relationship or changes to work, home or health. You can explore what has been lost without comparing it with anyone else’s experience.

Living alongside grief

Anniversaries, family occasions and everyday reminders can bring feelings back. Sessions can give you time to consider what support you need around these moments and in daily life.

What grief counselling can offer

Your practitioner can listen as you explore feelings, memories and the changes a loss has brought. You may want to talk about relationships, identity, practical pressures or things you have not felt able to say elsewhere.

Counselling is not about forgetting someone or meeting a deadline for feeling better. You can discuss what matters to you and how you would like to use the sessions.

Choosing support that fits

Ask about the practitioner’s experience with your particular kind of loss, their approach and the ages they work with. Specialist needs may require additional training or a different service.

If grief is making daily life very difficult, or you are concerned about your mood or health, your GP can also help you explore support. Seeking help does not mean you are grieving incorrectly.

Find a practitioner for bereavement, grief & loss

Read about the team’s approaches, relevant experience and current fees. Confirm suitability, session length and availability with your chosen practitioner.

12 therapists listed. Confirm suitability, session length and availability with your chosen provider.

Philip Edwards

Philip Edwards

Founder & Therapist

Support with anxiety, low mood, stress and the experiences behind difficult feelings.

From £55
individual session

View profile: Philip Edwards
Andrew Gonsalves

Andrew Gonsalves

Person-Centred Counsellor

Explore difficult feelings and everyday pressures at a pace that suits you.

From £40
individual session

View profile: Andrew Gonsalves
John Davis

John Davis

Counsellor

Counselling for anxiety, low mood and challenges affecting daily life.

From £24
30-minute session (£40 for one hour)

View profile: John Davis
Jess Goodman

Jess Goodman

Counsellor

A supportive space for worry, low mood, stress and emotional overwhelm.

From £24
30-minute session (£40 for one hour)

View profile: Jess Goodman
Kathryn Fines

Kathryn Fines

Humanistic, Trauma & EMDR Therapist

Space to explore anxiety, low mood and difficult experiences with support.

From £40
individual session

View profile: Kathryn Fines
Hannah French

Hannah French

Psychotherapist & Hypnotherapist

An individual approach to exploring anxiety, low mood and emotional wellbeing.

From £48
individual session

View profile: Hannah French
Jenna Smith

Jenna Smith

Psychologist

Personalised support with stress, anxiety, confidence, relationship challenges and performance concerns.

From £40
one-hour session

View profile: Jenna Smith
Caroline Sanders

Caroline Sanders

Person-Centred Counsellor

Warm, non-judgemental person-centred counselling to explore your thoughts and feelings and understand yourself better. Caroline welcomes people from all backgrounds, with understanding informed by her lived experience as a queer woman with ADHD.

From £40
individual session

View profile: Caroline Sanders
Karmel Cafolla

Karmel Cafolla

CBT & Relationship Therapist

Support with anxiety, low mood and patterns that can feel hard to shift.

From £40
individual session

View profile: Karmel Cafolla
Edyta Fratczak

Edyta Fratczak

Integrative & Person-Centred Counsellor

Warm, person-centred support with anxiety, low mood, confidence, grief and life changes, shaped around your needs and pace.

From £40
individual session

View profile: Edyta Fratczak
Eleanor Knowles-Wade

Eleanor Knowles-Wade

Counsellor & Psychotherapist

Person-centred support for anxiety, depression, confidence and life changes.

From £40
individual session

View profile: Eleanor Knowles-Wade
Ravinder Bahra

Ravinder Bahra

Person-Centred Counsellor

Support with anxiety, low mood and difficult life changes.

From £40
individual session

View profile: Ravinder Bahra

A simple way to get started

  1. Explore a profile. Read about the practitioner’s approach, experience, fees and session options.
  2. Ask questions. Contact us if you would like help choosing. A free consultation is with an advisor who can discuss suitable therapists; it does not commit you to paid sessions.
  3. Agree your next step. Confirm suitability, session arrangements and applicable terms with your chosen provider before booking.

Questions about grief counselling

Is it too soon or too late to ask for counselling?

You can enquire after a recent loss or about something that happened years ago. There is no requirement to wait for a particular stage. An initial conversation can help you consider whether counselling feels appropriate now.

Do I have to work through the stages of grief in order?

No. People experience grief differently. You may recognise some feelings commonly described as stages, but they do not follow a fixed sequence and you may not experience all of them.

Can I ask for support with a loss other than a death?

Yes. Loss can include separation, changes to health, work or home, and other significant endings. Tell the practitioner what you would like help with and ask about their relevant experience.

Will counselling mean letting go of the person who died?

You can talk about what remembering and maintaining a connection means to you. Your practitioner can explore your wishes with you; you do not have to set a goal of forgetting someone.

How much does counselling cost?

Currently listed individual fees are £24–£55. Fees and session lengths vary by practitioner. Confirm the details before booking; making an enquiry is free.

Can I start with a text or WhatsApp reply?

Yes. Choose your preferred contact method in the form below. The team can help you explore options without needing a detailed account of your loss in the enquiry.

Related support

More than one area may feel relevant. You can discuss your priorities when choosing a practitioner.

Further information

Read the NHS guidance on grief after bereavement or loss and bereavement and traumatic events, including sources of further support.

This enquiry form is not an urgent support service. If you need urgent mental health help, please use the NHS guidance on getting urgent help.

Would it feel easier to start with a message?

Tell us how you would like to be contacted. We can start by text or WhatsApp, or talk by phone about bereavement, grief or loss and finding suitable support.

You don’t need to explain everything here, or have a diagnosis. The short questions help us respond in a way that suits you.

Prefer to call? 0333 0347 403
Or email support@lavendertherapy.co.uk.

There is no charge to make an enquiry. Please keep personal details brief. Read our privacy policy.

Ask us to get in touch

All questions are required unless marked optional.

Use a number where it is safe for us to contact you.
How would you prefer us to contact you?

We use Zapier to send your enquiry to our team’s spreadsheet and email/WhatsApp notifications so we can respond. Please share only your own contact details. We won’t add you to a marketing list through this form.

We’ll aim to contact you at your preferred time; this isn’t a confirmed appointment.

Therapists’ services and qualifications vary. Check the individual profile before booking. This directory does not provide emergency support.