01 / A background in nursing
Understanding life’s changes
Before becoming a counsellor, I worked as a nurse. This gave me an understanding of how difficult life can become when we experience illness, loss and significant change.
Individual & couples counselling
A space to be heard.
Room to be you.
Hello, I’m Ravinder Bahra.
BACP-registered counsellor · Postgraduate Diploma in Integrative Counselling
When life feels difficult, you don’t have to hold everything on your own. I offer a compassionate space to explore loss, anxiety, relationships and change—at a pace that feels right for you.
Support for individuals and couples, with empathy and without judgement.
BACP registeredIntegrative counsellingPerson-centred approachIndividuals & couples
Meet Ravinder
You may be coping on the outside.
Inside, it can feel different.
You might be feeling overwhelmed, unsure of yourself, or disconnected from the life you want to live. Whatever brings you here, we can make space for what is happening for you.
I work compassionately, largely from a person-centred approach. That means respecting that you know yourself best: what you have been through, what feels manageable, where your limits are, and what you hope for.
In a trusting therapeutic relationship, we can explore what is happening now, alongside past experiences or patterns that may influence how you feel. Together, we can work towards a more comfortable, happier and more authentic way to live.
“You know yourself best. My role is to offer a space where you can explore what matters to you.”
How I can help
Support for what
life brings.
There is no single reason to seek counselling. We can begin with whatever feels most important to you.
01Anxiety and worry
02Stress and emotional overwhelm
03Low mood and depression
04Grief, bereavement and loss, including pet loss
05Relationship difficulties and couples counselling
06Self-esteem and confidence
07Feeling stuck or losing enjoyment in life
08Health issues
09Trauma
10Life changes and transitions
Your relationship
Space for both
of you to be heard.
When a relationship feels difficult, it can help to have time and space to understand each other.
Couples counselling
We can explore communication, relationship patterns and the difficulties you are experiencing together. I create space for both people to feel heard and understood, and to work towards a better relationship with each other.
Pay for a couples sessionMy experience
Care, understanding
and lived experience.
02 / Cruse Bereavement Support
No two experiences of grief are the same
Several years of counselling experience with Cruse have shown me how unique grief can be. When someone important dies, we may feel overwhelmed, confused, lost or isolated. My work and personal life have shown me the value of honest, open support.
03 / Blue Cross volunteering
Pet loss is real grief
I have also volunteered with Blue Cross, supporting people who have lost a beloved pet. This loss can leave us feeling alone and may bring up earlier experiences. Your grief deserves space and understanding.
Ravinder Bahra · Lavender Therapy
Enquire about support with Ravinder
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Take the next step
Choose a session
with Ravinder.
If you’re ready to go ahead, choose individual or couples counselling below. After payment, you’ll be taken to Ravinder’s calendar to choose an available appointment time.
Individual counselling
Time for you to explore your feelings, experiences and the changes you want to make.
Pay for an individual sessionCouples counselling
Space to explore communication, understand relationship patterns and hear one another.
Pay for a couples sessionChoose your session type and complete your payment securely through Stripe. You’ll then be redirected to Ravinder’s calendar to book your session. The price is shown on the payment page.