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Support for personality difficulties & disorders

If emotions, relationships or recurring patterns are making life difficult, you can ask for support with understanding your experience and considering what might help.

You may have a diagnosis, be exploring what your difficulties mean or want to discuss a particular pattern. Read about the practitioners below and ask about their training, experience and suitability for your needs.

Online support across the UK · from £40 · Confirm suitability and availability before booking.

Start with your individual experience

Emotions and responses

You can discuss situations that feel overwhelming and the responses you would like to understand. A practitioner can explore whether their approach is suitable and what additional support may be needed.

Relationships and connection

Recurring misunderstandings, difficulties with trust or fear of rejection may be concerns you want to explore. Sessions can provide space to discuss these experiences and your goals.

Support with a diagnosis

If you already have a diagnosis, ask about the practitioner’s relevant training and experience. Discuss how their work would fit with any specialist team, treatment or care plan you have.

Choosing an appropriate approach

Talking therapies can form part of treatment for personality disorders. The approach and level of support depend on an appropriate assessment, your needs and what is available.

Some specialist treatments include dialectical behaviour therapy (DBT) or mentalisation-based therapy (MBT). Not every practitioner in this category offers these treatments. Ask about specific qualifications and exactly what their service includes.

Assessment and coordinated care

If you are concerned about a possible personality disorder, your GP can discuss referral for an appropriate mental health assessment. A general counselling enquiry does not provide a diagnosis.

If you already receive mental health care, discuss any additional therapy with your treating team and prospective practitioner. An individual online session may not provide the level of support or specialist programme you need.

Find a practitioner for personality difficulties support

Explore relevant experience, approaches and fees. Confirm the particular concerns and ages each practitioner works with, and whether their support is appropriate for your circumstances.

2 therapists listed. Confirm suitability, session length and availability with your chosen provider.

Hannah French

Hannah French

Psychotherapist & Hypnotherapist

An individual approach to exploring anxiety, low mood and emotional wellbeing.

From £48
individual session

View profile: Hannah French
Caroline Sanders

Caroline Sanders

Person-Centred Counsellor

Warm, non-judgemental person-centred counselling to explore your thoughts and feelings and understand yourself better. Caroline welcomes people from all backgrounds, with understanding informed by her lived experience as a queer woman with ADHD.

From £40
individual session

View profile: Caroline Sanders

A simple way to get started

  1. Explore a profile. Read about the practitioner’s approach, experience, fees and session options.
  2. Ask questions. Contact us if you would like help choosing. A free consultation is with an advisor who can discuss suitable therapists; it does not commit you to paid sessions.
  3. Agree your next step. Confirm suitability, session arrangements and applicable terms with your chosen provider before booking.

Questions about personality difficulties support

Do I need a diagnosis before enquiring?

No. You can ask about support with your feelings, relationships or patterns without a diagnosis. If you want diagnostic assessment, speak with your GP about an appropriate specialist referral.

Can the enquiry form tell me whether I have a personality disorder?

No. The form is for arranging support. Diagnosis requires an assessment by an appropriately qualified mental health professional. Similar difficulties can have different explanations.

Do all practitioners offer DBT or MBT?

No. Approaches, qualifications and services vary. Check the practitioner’s relevant training and ask about the specific treatment you want before booking.

Is DBT-informed support the same as a full DBT programme?

No. A practitioner may use selected skills without offering a comprehensive programme. Ask whether the service includes individual therapy, skills groups or other components, what contact is available between sessions and how it fits with your care.

Can I continue working with my mental health team?

Discuss this with your treating team and the practitioner before starting. Agree how any additional support fits with your care plan and what coordination is needed.

How much does support cost?

Currently listed individual fees are £40–£48. Specialist programmes and session arrangements vary. Confirm the scope, current fee and suitability before booking; making an enquiry is free.

Related support

You can discuss which concerns matter most to you while considering the right level of care.

Further information

Read the NHS information about personality disorders and treatment options for borderline personality disorder.

This enquiry form is not an urgent support service. If you have a care or crisis plan, use the contact arrangements agreed with your treating team. For urgent mental health help, please use the NHS guidance on getting urgent help.

Would it feel easier to start with a message?

Tell us how you would like to be contacted. We can start by text or WhatsApp, or talk by phone about personality difficulties and finding suitable support.

You don’t need to explain everything here, or have a diagnosis. The short questions help us respond in a way that suits you.

Prefer to call? 0333 0347 403
Or email support@lavendertherapy.co.uk.

There is no charge to make an enquiry. Please keep personal details brief. Read our privacy policy.

Ask us to get in touch

All questions are required unless marked optional.

Use a number where it is safe for us to contact you.
How would you prefer us to contact you?

We use Zapier to send your enquiry to our team’s spreadsheet and email/WhatsApp notifications so we can respond. Please share only your own contact details. We won’t add you to a marketing list through this form.

We’ll aim to contact you at your preferred time; this isn’t a confirmed appointment.

Therapists’ services and qualifications vary. Check the individual profile before booking. This directory does not provide emergency support.